Amaranto: diferenças entre revisões

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→‎Espécies: Info/Valor nutricional
Linha 22:
 
==Espécies==
{{Info/Valor nutricional | name=Amaranth, uncooked
| kJ=1554
| protein=13.56 g
| fat=7.02 g
| satfat=1.459 g
| monofat=1.685 g
| polyfat=2.778 g
| carbs=65.25 g
| fiber=6.7 g
| sugars=1.69 g
| starch=57.27 g
| calcium_mg=159
| iron_mg=7.61
| magnesium_mg=248
| phosphorus_mg=557
| potassium_mg=508
| sodium_mg=4
| zinc_mg=2.87
| manganese_mg=3.333
| vitC_mg=4.2
| thiamin_mg=0.116
| riboflavin_mg=0.2
| niacin_mg=0.923
| pantothenic_mg=1.457
| vitB6_mg=0.591
| folate_ug=82
| vitE_mg=1.19
| opt1n=water
| opt1v=11.13 g
| tryptophan=0.181 g
| threonine=0.558 g
| isoleucine=0.582 g
| leucine=0.879 g
| lysine=0.747 g
| methionine=0.226 g
| cystine=0.191 g
| phenylalanine=0.542 g
| tyrosine=0.329 g
| valine=0.679 g
| arginine=1.060 g
| histidine=0.389 g
| alanine=0.799 g
| aspartic acid=1.261 g
| glutamic acid=2.259 g
| glycine=1.636 g
| proline=0.698 g
| serine=1.148 g
| source_usda = 1
| note=[http://ndb.nal.usda.gov/ndb/foods/show/6473?fg=&man=&lfacet=&count=&max=&sort=&qlookup=&offset=&format=Full&new=&measureby= Full Link to USDA Database entry]
}}
{{div col|colunas=3}}
* ''[[Amaranthus acanthochiton|A. acanthochiton]]''